| Date | Meet | Event | Mark | Place |
|---|
| Mar 30-31, 2018 |
Raleigh Relays |
5000 |
16:49.11 |
37th (F) |
| Mar 15-17, 2018 |
49er Classic |
3000 |
10:12.71 |
9th (F) |
| Feb 23-24, 2018 |
Big South Indoor T&F Championships |
3000 |
10:14.38 |
5th (F) |
| Feb 23-24, 2018 |
Big South Indoor T&F Championships |
5000 |
17:44.06 |
4th (F) |
| Feb 8, 2018 |
JDL College Team Challenge |
3000 |
10:32.72 |
2nd (F) |
| Feb 2-3, 2018 |
Camel City Invitational |
Mile |
5:22.83 |
16th (F) |
| May 25-27, 2017 |
NCAA Division I East Preliminary Round |
10,000 |
35:45.38 |
40th (P) |
| May 10-12, 2017 |
Big South Outdoor Track & Field Championships |
5000 |
17:51.74 |
2nd (F) |
| May 10-12, 2017 |
Big South Outdoor Track & Field Championships |
10,000 |
36:37.98 |
(F) |
| Mar 24-25, 2017 |
Raleigh Relays |
10,000 |
34:35.83 |
12th (F) |
| Feb 25-26, 2017 |
Big South Indoor Track & Field Championships |
Mile |
5:08.77 |
1st (F) |
| Feb 25-26, 2017 |
Big South Indoor Track & Field Championships |
3000 |
9:48.22 |
1st (F) |
| Feb 25-26, 2017 |
Big South Indoor Track & Field Championships |
5000 |
17:09.74 |
1st (F) |
| Feb 25-26, 2017 |
Big South Indoor Track & Field Championships |
DMR |
12:03.84 |
2nd (F) |
| Feb 10-11, 2017 |
Iowa State Classic |
5000 |
16:48.09 |
1st (F) |
| Feb 3-4, 2017 |
Camel City Invitational |
3000 |
9:47.96 |
6th (F) |
| Feb 3-4, 2017 |
Camel City Invitational |
DMR |
11:59.41 |
2nd (F) |
| Jan 20-21, 2017 |
2017 Liberty Kick Off |
1000 |
3:00.28 |
4th (F) |
| Jan 20-21, 2017 |
2017 Liberty Kick Off |
Mile |
4:59.83 |
3rd (F) |
| Nov 11, 2016 |
NCAA Division I Southeast Region Cross Country Championships |
6K |
20:53.8 |
16th |
| Oct 28, 2016 |
Big South CC Championships |
5K |
17:18.1 |
1st |
| Oct 14, 2016 |
High Point University Vert XC Invitational |
6K |
20:41.5 |
1st |
| Oct 1, 2016 |
Asheville Cross Country Challenge |
5K |
17:46.3 |
1st |
| Sep 16-17, 2016 |
adidas XC Challenge |
5K |
17:40.8 |
7th |
| May 26-28, 2016 |
NCAA Division I East Preliminary Round |
10,000 |
35:33.05 |
28th (P) |
| May 10-12, 2016 |
Big South Outdoor Track & Field Championships |
1500 |
4:28.08 |
3rd (F) |
| May 10-12, 2016 |
Big South Outdoor Track & Field Championships |
1500 |
4:44.46 |
1st (P) |
| May 10-12, 2016 |
Big South Outdoor Track & Field Championships |
5000 |
17:13.07 |
1st (F) |
| May 4, 2016 |
2016 Liberty Twilight |
10,000 |
34:55.85 |
4th (F) |
| Apr 22-23, 2016 |
Duke Invitational |
5000 |
16:40.95 |
1st (F) |
| Apr 14-16, 2016 |
Mt. SAC Relays |
1500 |
4:28.44 |
24th (F) |
| Apr 14-16, 2016 |
Mt. SAC Relays |
5000 |
16:45.09 |
11th (F) |
| Mar 25-26, 2016 |
Raleigh Relays |
5000 |
17:25.27 |
35th (F) |
| Feb 26-27, 2016 |
Big South Indoor Track & Field Championships |
Mile |
4:58.02 |
3rd (F) |
| Feb 26-27, 2016 |
Big South Indoor Track & Field Championships |
3000 |
9:59.99 |
3rd (F) |
| Feb 26-27, 2016 |
Big South Indoor Track & Field Championships |
5000 |
17:33.10 |
2nd (F) |
| Feb 11, 2016 |
High Point Panthers Team Challenge |
Mile |
5:05.90 |
7th (F) |
| Feb 11, 2016 |
High Point Panthers Team Challenge |
4x400 |
4:20.89 |
6th (F) |
| Jan 29-30, 2016 |
Camel City Invitational |
3000 |
9:57.74 |
6th (F) |
| Jan 29-30, 2016 |
Camel City Invitational |
DMR |
12:18.11 |
3rd (F) |
| Jan 15-16, 2016 |
Virginia Tech Invitational |
800 |
2:24.81 |
12th (F) |
| Jan 15-16, 2016 |
Virginia Tech Invitational |
Mile |
5:07.89 |
6th (F) |
| Nov 13, 2015 |
NCAA Division I Southeast Region Cross Country Championships |
6K |
23:06.5 |
111st |
| Oct 31, 2015 |
Big South Cross Country Championship |
5K |
18:40.5 |
15th |
| Oct 16, 2015 |
College of Charleston Classic Invitational |
5K |
19:15.1 |
6th |
| May 14-16, 2015 |
Big South Championships |
1500 |
4:29.40 |
2nd (F) |
| May 14-16, 2015 |
Big South Championships |
1500 |
4:41.24 |
9th (P) |
| May 14-16, 2015 |
Big South Championships |
5000 |
17:40.86 |
4th (F) |
| Nov 14, 2014 |
NCAA Division I Southeast Region Cross Country Championships |
6K |
21:22.2 |
52nd |
| Nov 1, 2014 |
Big South Conference Cross Country Championships |
5000K |
17:47.7 |
2nd |
| Oct 18, 2014 |
ISU Pre-National Invitational |
6K |
22:35.6 |
39th |
| Oct 4, 2014 |
Greater Louisville Classic |
5K |
18:14.1 |
5th |
| Sep 13, 2014 |
Gardner-Webb XC Invitational |
5K |
18:42.1 |
2nd |